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“Be yourself, life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be.”
“Empty yourself of thoughts, images, beliefs, labels, tendencies, concepts, details, struggles, fears, desires, memories, expectations, personal stories, and social conditionings. Have the courage to just witness and simply be.”
“A walk in nature walks the soul back home.”
“Let the beauty of what you love be what you do.”
“Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.”
“Practicing gratitude in the moment of frustration can really be a game changer. Those with a grateful mindset end to see the message in the mess. And even though life may knock them down, the grateful ones find reasons, if even small ones, to get up.”
“Sometimes we forget how magical it is just to wake up in the morning. To take a breath, wiggle your toes and open your tired eyes… Take a moment, be present and give gratitude first.”
~ Submitted by Bonnie
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